The Force user’s actions empower themselves or sap strength from their foes.
Ebb: When the user makes a skill check, they may roll an Ebb power check as part of the roll. The user may spend a Force point to suffer 1 strain, then inflict 1 strain on all other engaged characters. The user may not activate this multiple times.
Flow: When the user makes a skill check, they may roll a Flow power check as part of the roll. The user may spend a Force point to heal 1 strain. The user may not activate this multiple times.